Protein
34%
Carbs
1%
Fat
64%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low sodium
Low fibre
Estimated Glycemic Index
20.0611897637
Nutrition Information
Serving Size1 (9g)
Amount per serving
Calories15 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 76mg25%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 13mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Quail egg
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Goose egg, Duck egg
IBS
● Can consume freely
-