Protein
42%
Carbs
0%
Fat
58%
Nutrition Information
Serving SizeQuail (109g)
Amount per serving
Calories209 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 83mg28%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 21g39%
Sodium 58mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
