vegan

quaker, dry, oat bran (quaker/mother's oat bran)

80g

Global

Bfcereal
291Kcal

Protein

17%

Carbs

64%

Fat

18%

Nutrition Information

Serving SizeServing (80g)
Amount per serving
Calories291 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 50g38%
Dietary Fibre 11g37%
Sugar 1gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 4mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack