vegan

quaker multigrain oatmeal, dry

80g

Global

Bfcereal
267Kcal

Protein

14%

Carbs

79%

Fat

7%

Nutrition Information

Serving SizeBowl (80g)
Amount per serving
Calories267 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 58g45%
Dietary Fibre 10g33%
Sugar 2gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 6mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack