Protein
10%
Carbs
80%
Fat
10%
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (43g)
Amount per serving
Calories160 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 3g10%
Sugar 8gNA
Added Sugar 8g32%
Protein 4g7%
Sodium 214mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.80 g
sugars, granulated
18.90 g
rice flour, white, unenriched
15.80 g
wheat flour, whole-grain
12.00 g
oat flour, partially debranned
41.60 g
corn flour, whole-grain, white
11.70 g
Food groups
69%
other gluten free grains
19%
sugars
12%
whole grains
1%
salt