vegan

Quaker puffed rice

19g

Global,continental,western

Main
71Kcal

Protein

7%

Carbs

91%

Fat

2%

Estimated Glycemic Index

70

Nutrition Information

Serving SizeBowl (19g)
Amount per serving
Calories71 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 1mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
cereals ready-to-eat, rice, puffed, fortified
98.00 g

Food groups

other gluten free grains
100%
other gluten free grains