Protein
6%
Carbs
44%
Fat
51%
Food Tags
High carb
High sugar
High fat
High saturated fats
Nutrition Information
Serving SizeServing (59g)
Amount per serving
Calories253 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 52mg17%
Total Carbohydrate 30g23%
Dietary Fibre 3g10%
Sugar 20gNA
Added Sugar 20g80%
Protein 4g7%
Sodium 240mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
10.32 g
egg, whole, raw, fresh
8.00 g
salt, table
0.41 g
oil, coconut
2.47 g
leavening agents, baking powder, low-sodium
0.23 g
candies, semisweet chocolate
7.86 g
cocoa, dry powder, unsweetened
5.86 g
sugars, brown
6.59 g
sugars, granulated
9.09 g
Quinoa powder
7.73 g
Food groups
27%
sugars
17%
butter
14%
hen egg
13%
regular chocolate
13%
other gluten free grains
10%
other beverages
4%
nut oils
1%
salt
0%
food additives, baking etc
Health Tags for Quinoa brownies
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-