Quinoa, fat added

170g
238Kcal

Protein

12%

Carbs

58%

Fat

30%

Nutrition Information

Serving Size1 cup, cooked (170g)
Amount per serving
Calories238 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 320mg16%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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