Quinoa Poha (restaurant)
166g
{global,indian}
Main
Protein
15%
Carbs
64%
Fat
21%
Nutrition Information
Serving SizePlate (166g)
Amount per serving
Calories459 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 74g57%
Dietary Fibre 9g30%
Sugar 2gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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