Protein
5%
Carbs
41%
Fat
55%
Food Tags
Low sugar
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
67
Nutrition Information
Serving Size1 (22g)
Amount per serving
Calories89 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 2mg1%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 137mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
0.79 g
spices, chili powder
0.04 g
salt, table
0.33 g
oil, peanut, salad or cooking
4.50 g
seeds, sesame seeds, whole, dried
0.17 g
beverages, water, tap, drinking
3.33 g
chickpea flour (besan)
1.28 g
rice flour, white, unenriched
4.39 g
ragi
6.67 g
asafoetida
0.03 g
Food groups
31%
gluten free millets
21%
vegetable oils
20%
other gluten free grains
15%
water
6%
beans
4%
butter
2%
salt
1%
oil seeds
0%
dry herbs and spices
Health Tags for Ragi chakli
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Can consume freely
-