Protein
12%
Carbs
60%
Fat
27%
Food Tags
Low sugar
High carb
Low fibre
Estimated Glycemic Index
58.43
Nutrition Information
Serving SizeKatori (32g)
Amount per serving
Calories126 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 242mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
oil, rice bran
2.72 g
chickpea flour (besan)
12.00 g
rice flour, white, unenriched
3.95 g
omum
0.40 g
ragi
12.00 g
asafoetida
0.05 g
Food groups
38%
gluten free millets
38%
beans
12%
other gluten free grains
9%
vegetable oils
2%
salt
1%
dry herbs and spices
Health Tags for Ragi sev
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Can consume freely
-