Protein
4%
Carbs
95%
Fat
1%
Food Tags
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
55
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories62 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 12gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 11mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
raisins, seedless
20.63 g
beverages, water, tap, drinking
219.60 g
Food groups
91%
water
9%
dry fruits
Health Tags for Raisin Water
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sabza water, Chia seeds in lime water (salty), Cumin fennel water
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- raisins
Pineapple infused water, Kiwi lemon water, Orange infused water