Protein
4%
Carbs
91%
Fat
5%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
65
Nutrition Information
Serving SizePiece (20g)
Amount per serving
Calories70 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 13g52%
Protein 1g2%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
1.78 g
amaranth grain, uncooked
4.83 g
jaggery, cane
13.60 g
Food groups
67%
sugars
24%
Unknown
9%
water
Health Tags for Rajgeera chikki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugarfree rajgeera chikki
IBS
● Avoid this food
Presence of high FODMAP ingredient- rajgira
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