Protein
8%
Carbs
75%
Fat
16%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (22g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 7g28%
Protein 2g4%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.04 g
beverages, water, tap, drinking
1.25 g
amaranth grain, uncooked
12.06 g
ghee, cow
0.63 g
jaggery, cane
7.79 g
Food groups
55%
Unknown
36%
sugars
6%
water
3%
dairy oil and fat
0%
dry herbs and spices
Health Tags for Rajgira ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Rajgeera sugarfree ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- rajgeera
Ragi oats nuts laddu, Kuttu laddu