Protein
19%
Carbs
22%
Fat
59%
Food Tags
Low carb
Low glycemic index
Low fibre
High sodium
Estimated Glycemic Index
55
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories17 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 1mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 119mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, greek, plain, nonfat
68.00 g
spices, pepper, black
0.87 g
spices, thyme, dried
0.27 g
mustard, prepared, yellow
4.00 g
salt, table
1.92 g
vinegar, cider
5.96 g
salad dressing, mayonnaise, light
6.00 g
onions, spring or scallions (includes tops and bulb), raw
10.00 g
sugars, granulated
5.04 g
Food groups
67%
fermented dairy
10%
allium veggies
8%
vinegars
5%
sugars
4%
water
2%
salt
2%
dry herbs and spices
2%
vegetable oils
1%
hen egg
0%
refined grains
Health Tags for Ranch dressing (Fat Free)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Keto salad dressing, Keto salad dressing, Keto salad dressing
IBS
● Can consume freely
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