vegan

ras vada

24g

Bengali

Dessert
83Kcal

Protein

6%

Carbs

61%

Fat

33%

Food Tags

Low sodium
High carb
Low fibre

Estimated Glycemic Index

65

Nutrition Information

Serving Size1 (24g)
Amount per serving
Calories83 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 10g40%
Protein 1g2%
Sodium 6mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
oil, rice bran
3.06 g
beverages, water, tap, drinking
6.00 g
leavening agents, baking soda
0.01 g
sugars, granulated
10.00 g
black gram, dhal
5.00 g

Food groups

sugars
42%
sugars
water
25%
water
lentils
21%
lentils
vegetable oils
13%
vegetable oils
food additives, baking etc
0%
food additives, baking etc

Health Tags for ras vada

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-