Protein
5%
Carbs
92%
Fat
2%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
High glycemic index
Estimated Glycemic Index
51
Nutrition Information
Serving SizeKatori (123g)
Amount per serving
Calories115 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 28g22%
Dietary Fibre 3g10%
Sugar 24gNA
Added Sugar 22g88%
Protein 2g4%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
raspberries, raw
46.47 g
beverages, water, tap, drinking
53.33 g
gelatins, dry powder, unsweetened
1.24 g
sugars, powdered
22.22 g
Food groups
43%
water
38%
berries
18%
sugars
1%
food additives, baking etc
Health Tags for Raspberry jelly (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient- raspberry
-