Protein
4%
Carbs
92%
Fat
5%
Food Tags
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
High glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving SizeGlass (242g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 5g17%
Sugar 16gNA
Added Sugar 12g48%
Protein 1g2%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
lemon juice, raw
3.75 g
raspberries, frozen, unsweetened
70.00 g
beverages, water, tap, drinking
156.00 g
sugars, granulated
12.50 g
Food groups
64%
water
29%
berries
5%
sugars
2%
citrus fruits
Health Tags for Raspberry soda
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Lemonade salted (nimbu paani), Fermented soda without sugar
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient- raspberry
Fresh lime soda (sweet), Strawberry lemonade soda, Pineapple soda