vegan

Rasperry Kulukki Soda

240g

Kerala,south

Beverage
88Kcal

Protein

9%

Carbs

86%

Fat

5%

Food Tags

Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar

Estimated Glycemic Index

58

Nutrition Information

Serving SizeGlass (240g)
Amount per serving
Calories88 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 3g10%
Sugar 15gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 43mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
lemon juice, raw
4.00 g
lemon peel, raw
2.67 g
raspberries, raw
38.13 g
beverages, carbonated, club soda
173.80 g
sugars, granulated
12.60 g
chillies, green
2.00 g
tukmaria
7.00 g

Food groups

carbonated beverages
72%
carbonated beverages
berries
16%
berries
sugars
5%
sugars
other seeds
3%
other seeds
citrus fruits
3%
citrus fruits
fresh herbs and spices
1%
fresh herbs and spices

Health Tags for Rasperry Kulukki Soda

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient- raspberry
Kulukki sarbath (pineapple), Kulukki sharbath (passion fruit)