Protein
3%
Carbs
43%
Fat
54%
Food Tags
Low glycemic index
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving SizeLadle (121g)
Amount per serving
Calories151 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 2g7%
Sugar 8gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 326mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.45 g
spices, mustard seed, ground
0.33 g
spices, turmeric, ground
0.50 g
salt, table
0.80 g
oil, rice bran
9.07 g
bananas, raw
67.33 g
beverages, water, tap, drinking
40.00 g
curry leaves
0.40 g
asafoetida
0.17 g
black gram, dhal
1.67 g
Food groups
56%
other fruits
33%
water
8%
vegetable oils
1%
lentils
1%
dry herbs and spices
1%
salt
0%
fresh herbs and spices
Health Tags for raw banana stir fry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Bhindi subji, Karela subji, Tinda subji
IBS
● Can consume freely
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