Protein
7%
Carbs
42%
Fat
51%
Food Tags
Low sugar
Low sodium
Low fibre
Estimated Glycemic Index
67
Nutrition Information
Serving Size1 (20g)
Amount per serving
Calories35 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 57mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.14 g
oil, rice bran
1.94 g
coriander (cilantro) leaves, raw
0.13 g
onions, raw
2.29 g
beverages, water, tap, drinking
10.29 g
leavening agents, baking soda
0.01 g
semolina, unenriched
4.77 g
chillies, green
0.06 g
curry leaves
0.14 g
Food groups
52%
water
24%
refined grains
12%
allium veggies
10%
vegetable oils
2%
fresh herbs and spices
1%
salt
0%
food additives, baking etc
Health Tags for Rawa pakoda
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Paneer grilled, Cheese stuffed mushrooms, Baked pakora
IBS
● Avoid this food
Presence of high FODMAP ingredient- rava
Moong dal pakora