Red gram, whole
205g
Global
Ingredient
Protein
31%
Carbs
64%
Fat
5%
Nutrition Information
Serving SizeCup (205g)
Amount per serving
Calories562 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 87g67%
Dietary Fibre 47g157%
Sugar 3gNA
Added Sugar 0g0%
Protein 42g78%
Sodium 39mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
