vegan

red rice kanji

181g

Kerala,south

Main
80Kcal

Protein

8%

Carbs

92%

Fat

0%

Food Tags

Sugar free
Low sugar
Low fat
Fat free
Low saturated fats
High carb
Low fibre

Estimated Glycemic Index

57

Nutrition Information

Serving SizeBowl (181g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 279mg14%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
salt, table
0.72 g
beverages, water, tap, drinking
156.00 g
red rice (raw)
24.00 g

Food groups

water
86%
water
other gluten free grains
13%
other gluten free grains
salt
0%
salt

Health Tags for red rice kanji

Diabetes
● Can consume freely
Horsegram porridge (kollu kanji), Finger Millet buttermilk
IBS
● Can consume freely
-