Protein
4%
Carbs
48%
Fat
49%
Food Tags
High carb
Low fibre
High sugar
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (69g)
Amount per serving
Calories268 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 47mg16%
Total Carbohydrate 33g25%
Dietary Fibre 1g3%
Sugar 22gNA
Added Sugar 21g84%
Protein 2g4%
Sodium 221mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
4.17 g
butter, without salt
14.19 g
milk, buttermilk, fluid, whole
10.21 g
salt, table
0.25 g
vanilla extract
0.17 g
vinegar, distilled
0.42 g
leavening agents, baking soda
0.29 g
cocoa, dry powder, unsweetened
0.45 g
frostings, cream cheese-flavor, ready-to-eat
13.75 g
sugars, granulated
12.50 g
wheat flour, white, all-purpose, unenriched
13.02 g
Food groups
31%
sugars
24%
butter
19%
refined grains
15%
fermented dairy
6%
hen egg
2%
cow milk
1%
dairy oil and fat
1%
other beverages
1%
vinegars
1%
dry herbs and spices
0%
food additives, baking etc
0%
salt
Health Tags for red velvet cupcakes with cream cheese frosting
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, buttermilk
Chocolate cake, Gluten free cake