Protein
9%
Carbs
35%
Fat
56%
Food Tags
Low fibre
High sugar
High saturated fats
Estimated Glycemic Index
65
Nutrition Information
Serving SizeGlass (243g)
Amount per serving
Calories398 Kcal
% Daily value
Total Fat 25g45%
Saturated Fat 15g75%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 1g17%
Cholesterol 80mg27%
Total Carbohydrate 35g27%
Dietary Fibre 1g3%
Sugar 28gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 311mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cream
14.50 g
cream, whipped, cream topping, pressurized
3.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
122.00 g
ice creams, vanilla
66.00 g
red velvet cake
37.77 g
Food groups
59%
cow milk
24%
dairy oil and fat
6%
sugars
3%
refined grains
3%
fermented dairy
2%
butter
1%
vegetable oils
1%
hen egg
0%
dry herbs and spices
0%
other beverages
0%
vinegars
0%
salt
0%
food additives, baking etc
Health Tags for Red velvet milk shake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, icecream
Lemonade salted (nimbu paani), Sugarfree lemonade
IBS
● Avoid this food
Presence of high FODMAP ingredient- icecream, cake, milk
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)