Protein
7%
Carbs
69%
Fat
24%
Food Tags
High carb
Low fibre
High sodium
Estimated Glycemic Index
69
Nutrition Information
Serving Size1 (61g)
Amount per serving
Calories185 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 18mg6%
Total Carbohydrate 32g25%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 11g44%
Protein 3g6%
Sodium 431mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
egg, whole, raw, fresh
1.76 g
milk, buttermilk, fluid, whole
9.80 g
salt, table
0.60 g
leavening agents, baking powder, low-sodium
0.40 g
leavening agents, baking soda
0.55 g
cocoa, dry powder, unsweetened
1.15 g
sugars, powdered
2.50 g
syrups, maple
14.00 g
wheat flour, white, all-purpose, unenriched
25.00 g
Food groups
41%
refined grains
23%
other sugars
16%
fermented dairy
8%
butter
4%
sugars
3%
hen egg
2%
other beverages
2%
food additives, baking etc
1%
salt
Health Tags for red velvet pancake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, maple syrup
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-