Protein
10%
Carbs
47%
Fat
44%
Estimated Glycemic Index
51.7354497354
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 11g44%
Protein 2g4%
Sodium 39mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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