Protein
6%
Carbs
42%
Fat
53%
Food Tags
Sugar free
Low sugar
Low fibre
High saturated fats
Nutrition Information
Serving Size1 (52g)
Amount per serving
Calories111 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 16mg5%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 187mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
6.40 g
beverages, water, tap, drinking
30.00 g
wheat flour, white, all-purpose, self-rising, enriched
15.63 g
Food groups
58%
water
30%
refined grains
12%
dairy oil and fat
Health Tags for refined flour paratha
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Dill paratha, Methi paratha, Toor dal paratha
IBS
● Avoid this food
Presence of High FODMAP ingredient- maida
Bajra ka paratha (millet flour paratha), Kuttu ka paratha or roti