vegan

Rice doda

66g

Sindhi

Main
165Kcal

Protein

5%

Carbs

66%

Fat

28%

Food Tags

Low sugar
Low glycemic index
High carb
Low fibre

Estimated Glycemic Index

29.4

Nutrition Information

Serving Size1 (66g)
Amount per serving
Calories165 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 12mg4%
Total Carbohydrate 27g21%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 272mg14%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
butter, salted
5.68 g
spices, cumin seed
0.42 g
salt, table
0.60 g
coriander (cilantro) leaves, raw
0.89 g
onions, raw
14.00 g
onions, spring or scallions (includes tops and bulb), raw
2.40 g
beverages, water, tap, drinking
9.60 g
rice flour, white, unenriched
31.60 g
chillies, green
0.80 g

Food groups

other gluten free grains
48%
other gluten free grains
allium veggies
25%
allium veggies
water
15%
water
butter
8%
butter
fresh herbs and spices
3%
fresh herbs and spices
salt
1%
salt
dry herbs and spices
1%
dry herbs and spices

Health Tags for Rice doda

Diabetes
● Can consume freely
Juar jo dodo
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Muli jowar roti, Chaawaran jo dodo (No onion)