vegan

Rice flour gol gappa puri

8g

Indian

Snack
33Kcal

Protein

5%

Carbs

21%

Fat

75%

Food Tags

Low carb
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats

Estimated Glycemic Index

50

Nutrition Information

Serving Size1 (8g)
Amount per serving
Calories33 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 47mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
salt, table
0.12 g
oil, rice bran
2.72 g
beverages, water, tap, drinking
2.88 g
soy flour, low-fat
0.55 g
rice flour, white, unenriched
1.98 g

Food groups

water
35%
water
vegetable oils
33%
vegetable oils
other gluten free grains
24%
other gluten free grains
soy
7%
soy
salt
1%
salt

Health Tags for Rice flour gol gappa puri

Diabetes
● Consume in moderation
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- soyflour
-