Protein
6%
Carbs
84%
Fat
10%
Food Tags
Sugar free
Low sugar
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
60.8333333333
Nutrition Information
Serving Size1 (58g)
Amount per serving
Calories77 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 145mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.38 g
oil, rice bran
0.56 g
beverages, water, tap, drinking
37.50 g
rice flour, white, unenriched
19.75 g
Food groups
64%
water
34%
other gluten free grains
1%
vegetable oils
1%
salt
Health Tags for rice flour Idiyappam (string hoppers)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- rice
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)