Rice, white, with lentils, NS as to fat

207g
311Kcal

Protein

15%

Carbs

57%

Fat

29%

Nutrition Information

Serving Size1 cup (207g)
Amount per serving
Calories311 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 44g34%
Dietary Fibre 8g27%
Sugar 0NA
Added Sugar 0g0%
Protein 11g20%
Sodium 391mg20%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack