Rice with chicken, Puerto Rican style
157g
Protein
14%
Carbs
43%
Fat
43%
Nutrition Information
Serving Size1 cup, with bone (yield after bone removed) (157g)
Amount per serving
Calories469 Kcal
% Daily value
Total Fat 22g40%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 5g83%
Cholesterol 66mg22%
Total Carbohydrate 49g38%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 1143mg57%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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