Protein
37%
Carbs
10%
Fat
53%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low sodium
Low fibre
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories12 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, basil, dried
0.03 g
spices, garlic powder
0.21 g
spices, oregano, dried
0.04 g
oil, olive, salad or cooking
0.29 g
house foods premium firm tofu
9.53 g
Food groups
94%
soy
3%
vegetable oils
3%
dry herbs and spices
Health Tags for Ricotta cheese (vegan)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cheddar cheese
IBS
● Can consume freely
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