ritter cornflakes chocolate
25g
Global
Dessert
Protein
5%
Carbs
47%
Fat
48%
Food Tags
High carb
High sugar
High calorie
High fat
High saturated fats
Nutrition Information
Serving SizePiece (25g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 15g12%
Dietary Fibre 00%
Sugar 13gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 43mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for ritter cornflakes chocolate
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Dark Chocolate ( Amul 99% Cacao Chocolate)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk powder
Lindt dark chocolate (70%), Lindt chocolate mint intense