Protein
25%
Carbs
37%
Fat
38%
Estimated Glycemic Index
59
Nutrition Information
Serving SizeNa (149g)
Amount per serving
Calories361 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 5g25%
Trans Fat 1g100%
Monosaturated Fat 6g21%
Polysaturated Fat 3g50%
Cholesterol 45mg15%
Total Carbohydrate 33g25%
Dietary Fibre 2g7%
Sugar 6gNA
Added Sugar 0g0%
Protein 23g43%
Sodium 973mg49%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.10 g
salt, table
0.40 g
vinegar, red wine
5.00 g
salad dressing, mayonnaise, regular
2.00 g
sauce, chili, peppers, hot, immature green, canned
1.00 g
lemon peel, raw
0.20 g
coriander (cilantro) leaves, raw
2.22 g
onions, raw
6.00 g
tomatoes, red, ripe, raw, year round average
34.00 g
beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8 fat, select, cooked, roasted
34.00 g
rolls, hard (includes kaiser)
42.52 g
sour cream dressing
1.03 g
Food groups
33%
refined grains
26%
color veggies
26%
beef
5%
allium veggies
4%
vinegars
2%
fresh herbs and spices
2%
seed oils
0%
salt
0%
water
0%
citrus fruits
0%
hen egg
0%
fermented dairy
0%
dry herbs and spices
0%
sugars