Protein
36%
Carbs
3%
Fat
60%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
High saturated fats
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving SizeServing (113g)
Amount per serving
Calories207 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 98mg33%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 19g35%
Sodium 524mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
9.46 g
spices, paprika
0.77 g
spices, pepper, black
0.38 g
salt, table
1.00 g
duck, domesticated, meat only, raw
101.00 g
Food groups
90%
other poultry
8%
butter
1%
salt
1%
dry herbs and spices
Health Tags for Roast duck (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Roasted chicken breast
IBS
● Can consume freely
-