Protein
8%
Carbs
52%
Fat
40%
Food Tags
Low glycemic index
Low sodium
High carb
High fat
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBar (42g)
Amount per serving
Calories198 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 3g10%
Sugar 11gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 125mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
nature valley oats n honey crunchy granola bars
42.00 g
Food groups
55%
other gluten free grains
16%
natural sugar substitutes
15%
sugars
13%
seed oils
1%
salt
Health Tags for Roasted Almond Crunchy granola (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Rite bite max protein choco slim bar, Rite bite max protein honey n lemon bar
IBS
● Can consume freely
-