Protein
13%
Carbs
11%
Fat
76%
Estimated Glycemic Index
24
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories121 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 68mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.80 g
oil, rice bran
9.00 g
nuts, almonds
90.72 g
Food groups
90%
tree nuts
9%
vegetable oils
1%
salt