Protein
7%
Carbs
62%
Fat
31%
Food Tags
Low sugar
Low saturated fats
High carb
Estimated Glycemic Index
65
Nutrition Information
Serving SizeLadle (125g)
Amount per serving
Calories120 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 252mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.23 g
spices, rosemary, dried
0.12 g
salt, table
0.60 g
oil, rice bran
4.08 g
potatoes, white, flesh and skin, raw
120.00 g
Food groups
96%
tuber veggies
3%
vegetable oils
0%
salt
0%
dry herbs and spices
Health Tags for Roasted baby potatoes
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Gobi shimla mirch sabji, French beans paneer sabji, Baingan tamatar sabji
IBS
● Can consume freely
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