Protein
9%
Carbs
53%
Fat
38%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (129g)
Amount per serving
Calories50 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 171mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, white
0.17 g
salt, table
0.43 g
oil, rice bran
1.94 g
peppers, sweet, green, raw
63.43 g
peppers, sweet, red, raw
63.43 g
Food groups
98%
color veggies
2%
vegetable oils
0%
salt
0%
dry herbs and spices
Health Tags for Roasted capsicum
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Roasted vegetables, Roasted eggplant
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- red bell pepper
Roasted potatoes, Roasted sweet potatoes, Roasted green beans