Protein
28%
Carbs
25%
Fat
47%
Food Tags
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizeLadle (121g)
Amount per serving
Calories165 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 47mg16%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 450mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
chicken sausage
59.09 g
spices, pepper, black
0.10 g
spices, rosemary, dried
0.30 g
salt, table
0.04 g
oil, olive, salad or cooking
2.45 g
potatoes, white, flesh and skin, raw
58.55 g
Food groups
49%
tuber veggies
48%
chicken
2%
vegetable oils
1%
salt
0%
dry herbs and spices
Health Tags for roasted chicken sausage potato
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Chicken sausage roll
IBS
● Can consume freely
-