Protein
4%
Carbs
24%
Fat
73%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Estimated Glycemic Index
31.25
Nutrition Information
Serving SizeServing (107g)
Amount per serving
Calories97 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 467mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.46 g
salt, table
1.20 g
oil, olive, salad or cooking
8.10 g
lemon juice, raw
6.00 g
eggplant, raw
91.60 g
Food groups
85%
other veggies
8%
vegetable oils
6%
citrus fruits
1%
salt
0%
dry herbs and spices
Health Tags for Roasted eggplant
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Stir fry veggies, Grilled veggies
IBS
● Can consume freely
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