Protein
25%
Carbs
11%
Fat
64%
Food Tags
Low carb
Low glycemic index
High protein
Low fibre
High calorie
High fat
High saturated fats
Estimated Glycemic Index
25
Nutrition Information
Serving SizeSpoon (8g)
Amount per serving
Calories46 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Roasted Flax & Sesame Seed Blend (true elements)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
True Elements Raw Pumpkin Seeds , True Elements Raw Watermelon Seeds , True Elements Roasted Sunflower Seeds
IBS
● Can consume freely
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