Protein
14%
Carbs
55%
Fat
30%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
25
Nutrition Information
Serving SizeLadle (115g)
Amount per serving
Calories50 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 3g10%
Sugar 4gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 297mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.14 g
salt, table
0.75 g
oil, rice bran
1.70 g
beans, snap, green, raw
112.50 g
Food groups
98%
bean veggies
1%
vegetable oils
1%
salt
0%
dry herbs and spices
Health Tags for Roasted long beans
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sweet and spicy green beans, Garlic sesame green beans stir fry
IBS
● Can consume freely
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