Protein
17%
Carbs
46%
Fat
37%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
High sodium
Estimated Glycemic Index
55
Nutrition Information
Serving SizeSlice (80g)
Amount per serving
Calories160 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 14mg5%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 450mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
14.00 g
cheese, parmesan, grated
3.13 g
spices, pepper, black
0.01 g
spices, pepper, red or cayenne
0.06 g
spices, thyme, dried
0.04 g
basil, fresh
0.50 g
salt, table
0.38 g
vinegar, balsamic
2.00 g
oil, olive, salad or cooking
1.69 g
garlic, raw
0.75 g
mushrooms, portabella, raw
31.50 g
regular thick pizza crust
20.85 g
pizza spread
5.02 g
Food groups
39%
fungi veggies
24%
refined grains
18%
buffalo milk
6%
color veggies
4%
cow milk
3%
vegetable oils
3%
vinegars
1%
salt
1%
allium veggies
1%
fresh herbs and spices
0%
sugars
0%
butter
0%
food additives, baking etc
0%
dry herbs and spices
Health Tags for Roasted mushroom basil pizza (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pizza base
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, mushroom
Millet pizza, Cheese crust pizza, Millet crust basil pizza