Protein
8%
Carbs
53%
Fat
39%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (282g)
Amount per serving
Calories90 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 13g10%
Dietary Fibre 4g13%
Sugar 6gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 284mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
4.26 g
spices, pepper, black
0.23 g
salt, table
0.60 g
onions, raw
22.00 g
peppers, sweet, red, raw
95.20 g
vegetable stock
159.31 g
Food groups
47%
water
34%
color veggies
13%
allium veggies
2%
green leafy veggies
2%
dry herbs and spices
1%
butter
1%
tuber veggies
0%
salt
Health Tags for Roasted Red Bell Pepper Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion, red bell pepper
Carrot cucumber tomato capsicum salad, Vegetable salad with tofu, Parsley cucumber salad