veg

Roasted vegetable pizza

71g

Global,italian

Main
179Kcal

Protein

22%

Carbs

39%

Fat

39%

Food Tags

Low sugar
Low fibre
High saturated fats
High sodium

Estimated Glycemic Index

57

Nutrition Information

Serving SizeSlice (71g)
Amount per serving
Calories179 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 25mg8%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 410mg21%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
cheese, mozzarella, whole milk
17.72 g
cheese, romano
10.63 g
oil, olive, salad or cooking
0.28 g
mushrooms, white, raw
4.38 g
onions, raw
3.59 g
peppers, sweet, green, raw
6.98 g
peppers, sweet, yellow, raw
6.97 g
regular thick pizza crust
20.85 g

Food groups

refined grains
27%
refined grains
buffalo milk
25%
buffalo milk
color veggies
20%
color veggies
sheep milk
15%
sheep milk
fungi veggies
6%
fungi veggies
allium veggies
5%
allium veggies
vegetable oils
1%
vegetable oils
salt
1%
salt
sugars
1%
sugars
food additives, baking etc
0%
food additives, baking etc

Health Tags for Roasted vegetable pizza

Diabetes
● Avoid this food
Presence of high carb ingredient- pizza crust
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet pizza, Cheese crust pizza, Millet crust veg pizza