Protein
7%
Carbs
78%
Fat
15%
Estimated Glycemic Index
25
Nutrition Information
Serving SizeBowl (228g)
Amount per serving
Calories253 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 54g42%
Dietary Fibre 14g47%
Sugar 32gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 9mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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