Rowal, raw

114g
127Kcal

Protein

7%

Carbs

78%

Fat

15%

Nutrition Information

Serving Size0.5 cup (114g)
Amount per serving
Calories127 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 27g21%
Dietary Fibre 7g23%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 5mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack